In honor of trying my very best to EAT CLEAN, I have a spot in the fridge to place packaged protein and complex carb combos so I can just grab them and go in the morning. I love this. I just packed up tonights leftovers into portioned packs for the next couple of days. I lable them with the number of WW points and the number of protein grams so I can stay on track. :)
Strength for Everyone is a place for people to come and get encouragement to become stronger in many ways... fitness, nutrition, and general wellness. I am a busy mom and teacher who found health through hard work. Let's help each other learn more and become stronger together.