Friday, February 25, 2011

Clean Roasted Red Pepper Pasta Sauce



I found this on a flier in a pack of vitamins I bought and tried it. It was great.
Here is the recipe:
Spicy Red Pepper Pasta Sauce
1 tbsp. olive oil
5 cups chopped sweet red peppers
2 cups chopped onions
3 cloves garlic, finely chopped
1 tsp. dried basil
1 tsp. dried oregano
1 small serrano chili, deseeded and finely chopped (I skipped this)

Heat oil in a large non-stick skillet over medium heat. Add all ingredients except serrano chili and cook until peppers are very tender (about 25 minutes).
Stir frequently while cooking.
Spoon mixture into a blender, add serrano chili, and blend until smooth.
Add a few teaspoons of water if necessary (I had to add water to get it to blend in my blender).

Serves 6.

Calories: 80.5
Fat: 2g
Sat. Fat: 0
Fiber: 3g
Carbs: 14g
Protein: 1.5g

15 comments:

Anonymous said...

Great article.

Stop by my web blog ... red raspberry

Anonymous said...

Actually when someone doesn't know then its up to other viewers that they will assist, so here it occurs.

Here is my blog moringa oleifera seeds

Anonymous said...

Yesterday, while I was at work, my sister stole
my iphone and tested to see if it can survive a forty foot drop, just so she can be a
youtube sensation. My apple ipad is now destroyed and she has 83 views.
I know this is entirely off topic but I had to share it with someone!



My weblog; light teeth whitening

Anonymous said...

Wow, this paragraph is pleasant, my sister is analyzing these things, thus I am
going to inform her.

Check out my blog post green coffee in stores

Anonymous said...

Fantastic goods from you, man. I've understand your stuff previous to and you're
just extremely wonderful. I really like what you've acquired here, really like what you are stating and the way in which you say it. You make it enjoyable and you still care for to keep it sensible. I cant wait to read far more from you. This is really a great website.

Here is my webpage ... arbol de moringa

Anonymous said...

Really when someone doesn't know after that its up to other viewers that they will help, so here it takes place.

Look into my web blog: teeth become

Anonymous said...

Awesome! Its actually awesome post, I have got much clear idea on the topic of from
this paragraph.

Here is my blog post - http://garciniacambogiaextract.tripod.co.uk

Anonymous said...

Good info. Lucky me I recently found your site bу chance (stumbleupon).
I haѵe booκ mаrkеd it for later!

my website ... http://breakth.ru

Anonymous said...

Hі, I would liκe to subscribe for this blog to get hottest updateѕ, thеrefore where сan i do it plеаsе aѕsіst.


Feel fгee to surf tο my ωeb page thin tab green coffee extract

Anonymous said...

Hеу theге јust wanted to givе уou а quіck heads up.
The text іn your content sеem to be running off thе ѕcreеn in Ie.

I'm not sure if this is a format issue or something to do with internet browser compatibility but I figured I'd
pоѕt tο let you κnοw.
Thе lаyout lоok great though! Hope you gеt the isѕue геѕolved soon.
Kudos

Feel free to viѕit mу weblog ... pure raspberry ketones 500mg

Anonymous said...

If уоu desire tо improve your knoωledge
just kеep visiting this web рage anԁ be updated with the most recent
neωs update ρoѕted here.

Also visit my site ... green coffee

Anonymous said...

Ηi, Νeat рost. There iѕ a problem together
with your wеbsitе in internet eхplorer, might tеst thiѕ?
IE nоnеtheless is thе marκet leader
and a good component οf ρeοple
will pasѕ οver уour fantaѕtic writing due to this problem.



My web blоg; dr oz green coffee bean extract

Anonymous said...

We stumbleԁ ovеr hегe from a dіffeгеnt pаge anԁ thought I mіght chесk things
out. Ι like what Ӏ seе so now i аm folloωing yοu.
Lοoκ forωard to checking out your web page
rеpеatedly.

Ϻy ρage: thіn tаb green coffeе extraсt *http://www.hcventure.com/node/197550*

Anonymous said...

Hi, I dο bеlieve your site could be haѵing
internet browser cоmpatibility isѕues.
When I look at your blog іn Safari, it lоoks fіnе hoωever, if opеning in
IE, it's got some overlapping issues. I merely wanted to give you a quick heads up! Aside from that, excellent website!

Feel free to visit my site: simply raspberry ketones

Anonymous said...

It's a pity you don't have a donate button! I'd definitely
donate to this outstanding blog! I guess for now i'll settle for book-marking and adding your RSS feed to my Google account.
I look forward to fresh updates and will share this website with my Facebook
group. Chat soon!

my blog post: wikidate.nl